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Art by Sandra Haase that includes wild geese and colorful illustrations from nature that are signs of hope

Hope is a word I struggled with for a number of years because it was too often used superficially. I’ve since studied the topic and have a deeper understanding of what hope really is. Keep reading to learn why I assert that trauma-sensitive educators are a sign of hope. Plus, gain ideas for your classroom.…

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Yellow background with a rock, paper, and scissors

Big stress is impacting educators—it’s influenced by a lack of substitute teachers, student behavior concerns, heated conflicts (e.g., over mask mandates, how history should be taught, or affirming gender identities), and more. Together, it creates distress that can increase school personnel’s vulnerability for burnout. That’s because ruptures in relationships take a toll. Many educators feel…

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Once a therapist said to me, “Self-love may be too hard; aim for self-compassion.” Self-compassion, though, can be difficult too. What gets in the way? Would clearly defining compassion and self-compassion help? And, how can educators deepen their compassionate practices by listening to their bodies, particularly when nearing the end of an incredibly stressful school…

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Pastel drawing of a house trees, and nature by Iveta Vaicule

Play therapy is a powerful approach to working with children, including those who have experienced trauma. As a school-based registered play therapist, I’ve used play therapy in my work with both children and adolescents. What is play therapy, and how does it benefit youth? Also, what is trauma-informed play therapy? And, how might licensed professionals…

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Black and white plants on blue background by Iveta Vaicule

Layers of stress, trauma, and grief continue to impact people individually and collectively as the COVID-19 pandemic continues. As a leader you may be wondering how to tend to your people as well as students in meaningful ways. In this blog post, Ms. Jen explains one idea for using images of plants to encourage taking…

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Supporting Students and Staff After COVID-19

Supporting Students and Staff After COVID-19: Your Trauma-Sensitive Back-to-School Transition Plan releases this month. I wrote it for every educator who is wondering how to support students in the wake of the pandemic. COVID-19 is a collective trauma that is affecting everyone, although not in the same ways. Importantly, these stressors are impacting you, as an…

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